to feel calm

mindful-ocean

10 days ago, I was sitting there, at the ocean. So easy to feel calm there, and to relax. And such a treat to be able to go there, and now have this memory.

Today I looked for virtual shores, and remembered Calm.com – a website that invites you to take a deep breath, and offers soothing video loops for a meditation break.

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(part of my mindful november, inspired by photo friday “Treat”)

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2 thoughts on “to feel calm

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